200 Hour Yoga Teacher Training in Rishikesh

200 Hour Yoga Teacher Training in Rishikesh

  • Overview: 200 Hour Yoga Teacher Training in Rishikesh
  • Date: 07 Dec -2019 to 04 Jan -2020
  • Location: Rishikesh India
  • Price: Shared Room- $1400/ Private Room- $1700


Rishikesh is a land of spiritual heritage and rich, authentic yoga which has attracted saints and sages to its lap over hundreds of years and continues to do so. Those seeking a traditional and unadulterated experience of yoga can hardly find a place better than the ‘Word Yoga Capital’. And it is in this very land Shwaasa Yoga is introducing the 200 hour YTTC program under the guidance of the venerated and highly reputed Sri Vachananand Ji. With the 200 hour yoga teacher training in India encounter a profound feeling of change within yourself and experience true spirituality. Get fascinated with the astonishing beauty of Mother Nature in the world Yoga capital while being in the shadow of Shwaasa Guru during Yoga teacher training in Rishikesh, India.

200 hour Yoga teacher training in Rishikesh

Conducted in the world’s biggest center of Yoga education, the 200 hr Yoga teacher training India marks the beginning of the yogic resurgence in the life of Yoga aspirants. The program intends to let the Yoga students understand what the real meaning of the spiritual science is. It is an opportunity to explore the vast depth of the yogic ocean while getting soaked with yogic wisdom. The teachings of the Yoga Alliance teacher training in Rishikesh will be extremely helpful in shaping every student as a compassionate, loving and happy soul as well as a knowledgeable Yoga teacher.

The Curriculum of Yoga TTC in Rishikesh

  • Adjustment and alignment is a primary focus of 200 hr Yoga teacher training Rishikesh.
  • Yoga teacher training in Rishikesh focuses on Hatha Yoga, Ashtanga Vinyasa, etc.
  • Philosophical study of the age-old science with ancient texts like Bhagawad Gita, etc.
  • Imbibe the ethics and principles of yoga through Yamas and Niyamas.
  • Yoga instructor training in Rishikesh by Shwaasa Yoga includes Meditation practices.
  • Pranayama or breath based training.
  • Human body anatomy to understand yoga’s impact on various organs and organs systems.
  • Teaching Methodology sessions to get a feel of how to teach a class.
  • Shwaasa’s 200 hour Yoga TTC in Rishikesh offers Yoga Dance and Laughter Yoga.
  • Yoga techniques for internal purification – Shat Kriyas and its various types.

The flavor of Yoga Alliance

Shwaasa Yoga School is accredited with Yoga Alliance, the global body for certification in the field of Yoga. Attending the 200 hr Yoga teacher training India gives you exposure to the yogic world in a way that is accepted worldwide. Being a Yoga Alliance registered Yoga teacher (RYT) sets you apart from rest. You become eligible to teach Yoga all across the world with this certification. Plus, the program structure set by the international organization is very enlightening.

Daily schedule at the Yoga school

  • 05:30 am- 06:00 am: Ginger/ Herbal Tea
  • 06:00 am- 07:30 am: Hatha Yoga
  • 07:45 am- 08:45 am: Pranayama- Breathing Practices
  • 09:00 am- 10:00 am: Breakfast
  • 10:30 am- 11:30 am: Yoga Anatomy
  • 11:45 am- 12:45 pm: Mantra/ Adjustment & Alignment
  • 01:00 pm- 02:00 pm: Lunch
  • 02:00 pm- 03:00 pm: Rest
  • 03:00 pm- 04:00 pm: Yoga Philosophy/ Ayurveda
  • 04:15 pm- 05:45 pm: Ashtanga Vinyasa Yoga
  • 06:15 pm- 07:15 pm: Meditation and Relaxation
  • 07:30 pm: Dinner
  • 08:30 pm- 10:00 pm: Self Study/ Journaling


Yoga training turns blissful in the serene environment of our Yoga campus in Rishikesh. The rooms are large and spacious acting as the ideal abode for a restful and homely stay. All rooms are provided with all the basic facilities like comfortable beds, charging points, Wi-Fi, etc. Accommodation facility during 200 hour yoga teacher training rishikesh can be availed on single as well as sharing basis. AC rooms are available on prior demand. The calm and serene environment of the accommodation facility makes it an appropriate place for the aspiring yogis to indulge in self-retrospection. The facility is also close to markets, shops, cafes, etc which makes it even more convenient for the students.


Yoga teacher training course in Rishikesh is an intense program that requires aspirants to fully commit themselves to Yoga. Such commitments cannot be met without proper nourishments. Understanding the same, we serve completely vegetarian food like khichdi, lentils, vegetable curry, rice, salad, fresh fruits, etc. that are nutritious and healthy. Every student of the Yoga training program relishes the delicious dishes that are offered three times a day. Shwaasa’s team of highly experienced chefs takes immense interest in preparing delicious food, caring about the health and wellness of the Yoga aspirants.

Training Location

While attending the 200 hour Yoga certification in Rishikesh, if you wish to see the breathtaking beauty of Rishikesh, there are multiple places to visit. Do not miss the charm of the iconic Laxman Jhula and Ram Jhula. Beatles Ashram and Neelkanth Mahadev Temple are some of the other incredible sites to visit in the spiritual town. Haridwar, located close to Rishikesh, is a major tourist destination of religious importance, while Rajaji National Park provides immense fascination with its assortment of flora and fauna. Lansdowne is a popular hill station near Rishikesh. Make your Yoga teacher training Rishikesh India more interesting by visiting these soul-enticing places.

How to reach

Air route: The nearest international airport to Rishikesh is IGI Airport in New Delhi, India’s capital. The airport is connected to almost all major cities of the world. Taxi and bus services are available from Delhi to Rishikesh at regular intervals.
Rail route: Haridwar Junction serves as the common railway station for the twin cities of Rishikesh and Haridwar. You can commute to Haridwar from anywhere in India and take a bus and taxi to Rishikesh.
Road route: If you are already in India, Nepal, and Bhutan, you can travel to the city of Yoga from anywhere by car or any other personal vehicles.
NOTE: We also provide pick up and drop off facilities from the airport, bus stand, and railway station on prior notice (extra charges apply).