200 Hour Yoga Teacher Training in Kerala

200hrs YTTC in Kerala India

 
  • Overview: 200hour YTTC in Kerala India Certified by the Yoga Alliance
  • Date: 07 Dec -2019 to 04 Jan -2020
  • Location: Kerala India
  • Price: Shared Room- $1400/ Private Room- $1700

In the land of palm-fringed beaches, misty tea plantations and endless coconut trees, embark on a blissful journey with the 200 hour yoga teacher training in Kerala. Introduced by Shwaasa Yoga under the guidance of respected Shwaasa Guru, the training program allows you to explore the different layers of the ancient practice for self-transformation and evolvement as a refined yoga teacher. Learn under the guidance of some of the best yoga Gurus and be a torchbearer of this age-old practice in the modern day world.

200 hour Yoga teacher training in Kerala

 
Organized under the esteemed guidance of Sri Vachananand Ji or Shwaasa Guru, the 200 hour Yoga teacher training course in Kerala is a beginner level program that touches various aspects of Yoga. From Hatha Yoga to Meditation and from Teaching Methodology to Anatomical studies, students are introduced to a range of yogic practices. The Yoga training in Kerala is open for all who wish to sincerely devote themselves to the practice of yoga. Though this is a beginner level program, but a little knowledge of yoga proves beneficial during the training in many ways.

The Curriculum of Yoga TTC in Kerala

  • Introduction to traditional yoga forms – Ashtanga Vinyasa, Hatha, Yin Yoga, etc.
  • Philosophical study with sacred Sanskrit texts such as Yoga Sutras of Patanjali and more.
  • Adjustment and Alignment sessions to learn correct and safe way of doing asanas.
  • At Shwaasa’s Yoga school in Kerala, learn about meditation techniques.
  • Mudras and bandhas, in addition to their importance in a yogi’s life.
  • Breathing techniques or Pranayama during our Yoga teacher training in Kerala India.
  • Teaching Methodology program to understand the role of a teacher.
  • Practicing Mantra Yoga and its impacts on the inner conscious of the practitioners.
  • Anatomy sessions to understand the functions of different organs.
  • Introduction to the yogic way of life in a descriptive manner to succeed as a yogi.
  • Yoga Nidra for deep relaxation purpose.
  • Purification of the inner soul with Shat Kriyas (yogic cleansing methods).

The Yoga Alliance Factor

Our programs are based on the Yoga Alliance pattern, the one accepted widely across the world. Getting accreditation from the prestigious organization denotes excellence in the domain of Yoga. After completing the Yoga courses in Kerala, students can enroll themselves as a Yoga Alliance Registered Yoga Teacher (RYT). This will enable them to teach Yoga anywhere in the globe.

Daily schedule at the Yoga school

  • 05:30 am- 06:00 am: Ginger/ Herbal Tea
  • 06:00 am- 07:30 am: Hatha Yoga
  • 07:45 am- 08:45 am: Pranayama- Breathing Practices
  • 09:00 am- 10:00 am: Breakfast
  • 10:30 am- 11:30 am: Yoga Anatomy
  • 11:45 am- 12:45 pm: Mantra/ Adjustment & Alignment
  • 01:00 pm- 02:00 pm: Lunch
  • 02:00 pm- 03:00 pm: Rest
  • 03:00 pm- 04:00 pm: Yoga Philosophy/ Ayurveda
  • 04:15 pm- 05:45 pm: Ashtanga Vinyasa Yoga
  • 06:15 pm- 07:15 pm: Meditation and Relaxation
  • 07:30 pm: Dinner
  • 08:30 pm- 10:00 pm: Self Study/ Journaling

Accommodation

Neat, clean, and well-facilitated rooms make every students’ time at Shwaasa Yoga quite incredible. Hygiene is a big issue in a country that boasts of 1.4 billion people and that is why, Shwaasa Yoga takes utmost care to maintain an environment that is absolutely hygienic and safe for the occupants. Every room consists of the basic amenities that are necessary for a comfortable stay and some even offer beautiful views of the surroundings. As Kerala is naturally blessed, students get plenty of opportunities spend some quiet time in the lap of nature by exploring the pleasing surroundings.

FOOD

During the course of your training, you will be relishing completely vegetarian meals three times a day served along with herbal drinks. These meals are prepared by our professional chefs, who take immense care of health and wellness of our aspirants of Yoga teacher training in Kerala. Organic drinks, salads, porridge, fresh fruits, herbal teas and more form integral parts of our dietary program. The meals are highly nutritious and delicious in nature taking care of the dietary requirements of the students taking part in the yoga training.

Training Location

Varkala is a coastal town in India’s southern state that houses multiple sites of historical and natural importance. The pristine beaches of Varkala are astonishing places to enjoy the endless waters of the Laccadive Sea. Janardhana Swamy Temple is another place to seek solace in Varkala. The unique sandstone cliffs of Varkala add beauty to the town’s touristic flavor. The towns of Kollam and Monroe Island are not very far from Varkala to enjoy the blissfulness of exploring multiple lakes and backwaters in a boathouse.
 

How to reach

Air route: Trivandrum and Cochin Airports are the nearest international airports to Varkala connecting to different major cities of the world. You can also book your air tickets to Kempegowda International Airport Bengaluru and book cab, bus to Varkala.

Road route: Varkala is connected to almost all Indian cities by roadway. You can get luxurious or normal buses from anywhere in South India.
Rail route: Varkala Railway Station serves as the main railway station of the town. The station in Thiruvananthapuram is a national level of the railway station near Varkala.
NOTE: Shwaasa Yoga provides paid taxi pickup and drop off facilities on prior information from the airport, railway junction, and bus stand (extra charges apply).