Shwaasa Center of Yoga believes in the power of the human body to heal on its own. This is the kind of principle Yoga and Ayurveda sponsor. Yoga, Meditation, holistic lifestyle, and organic diets are the basis of healthiness and vitality. During the course of these 14 days, you will learn about the principles of yogic rejuvenation. Some of the major topics of discussion during the program are Therapeutic Yoga practice, Ayurveda basics, healthy nutrition, Detox Yoga, etc.
Making friends with Yoga and health enthusiasts from various countries, you will learn a lot about the cultural diversity of this fascinating country. Sharing spiritual stories with your new friends is a collection of unforgettable memories.
The program is organized with the purpose of healing the body and pacifying the mind. Enjoy harmonizing Yoga practice, attend lectures on the yogic philosophy, and feel the spiritual energy flow through the body. Utilize this opportunity to detox your mind, body, and soul. During the retreat program in Harihara, you will reach the pinnacle of emotional balance while enjoying the delight of mindfulness.